Meal Prep for Pregnancy & Postpartum

Food for the Soul and Body

I look forward to cooking for you!
These meals focus around nutrition repleation for the first few weeks postpartum but are catered to your food preferences and dietary needs.
-Our first visit is done in home to get a layout of your kitchen, food storage and learn about your food preferences and dietary needs
- Over the next 1-2 weeks you will be sent a menu to approve or request changes.
- Cook Day! This day averages about 6-7hrs where I come cook these delisish meals for you to enjoy and leave you with a clean kitchen.

Image by Katie Smith